Baby Massage: The Power of Touch

Baby massage is a loving way to connect with your baby, promoting relaxation, trust, and bonding. Through gentle strokes and soothing touch, you'll help calm and comfort your baby, while supporting their physical and emotional development. As you massage your baby, you'll notice the benefits extend beyond relaxation - improved sleep patterns, reduced stress, and a stronger sense of security and attachment. It's a special way to communicate love and care, fostering a deeper connection with your little one, and creating lasting memories along the way.

Postnatal Yoga: Relax, Restore & Rebuild Strength

Reconnect with your body and calm your mind with our postnatal yoga classes, designed to nourish and rejuvenate tired mothers. The practice includes relax and restore postures, releasing postures, feeding release postures, gentle twists to engage core and strengthen pelvic floor, and inversions to balance hormones. Starting with gentle sequences, we’ll gradually support your recovery and overall wellbeing. These tailored sessions help manage stress and anxiety, boost energy levels, and nurture emotional health – essential for thriving as a new mum.

Postnatal Wellness: Much needed Self-Care

Not only will you learn the gentle art of baby massage and postnatal yoga, but you'll also cultivate a deeper sense of calm, confidence, and connection. Through expert guidance, you'll discover nourishing affirmations, guided meditations, and self-care practices that calm, uplift, and inspire. You'll uncover the transformative power of positive self-talk, quiet your mind, and connect with your intuition. As you prioritise your own wellbeing, you'll radiate love, joy, and calm, benefiting both you and your baby.

About the Course

Nurture the sacred bond with your baby in our 4-week online journey. Discover the gentle art of baby massage and postnatal wellness practices, carefully crafted to nurture your heart, body, and spirit. Through expert guidance and soothing techniques, you'll cultivate a deeper sense of calm, confidence, and connection with your little one.  You'll learn: ~ The gentle language of baby massage to soothe and comfort ~ Postnatal wellness practices to nourish your physical and emotional self ~ Timeless wisdom for navigating the transformative journey of motherhood Join our supportive community and honour the sacred journey of motherhood. Enrol now and cherish this precious time with your baby.

Meet Kelly,

Hi, I'm Kelly, owner of Blissful Babies Massage & Yoga and Sun Moon Yoga & Wellness. With over 20 years of experience in yoga, Pilates, and massage therapy, I've taught and worked with clients worldwide. My journey includes working with renowned studios like Triyoga and Neal's Yard Remedies in London, and studios across Europe, Asia, and Australia. I also owned and ran my own yoga and wellness studio in Perth, Western Australia. As a mum of two, I've specialised in prenatal and postnatal yoga, baby massage, and paediatric sleep and development. I trained in these areas while pregnant with my first son, and continued to teach with him and my younger son by my side. Daily massage with my boys has been a special way to connect, calm, and comfort them – it's been a gift for our family. Now, when they ask me for "soft hands" and it reminds me of the power of touch.

Course Curriculum

5 Chapters · 69 Lessons

  1. 1

    Welcome to Nurturing Touch: Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      A Sacred Space

    2. (Included in full purchase)

      Introduction

    3. (Included in full purchase)

      New Client Health Form

    4. (Included in full purchase)

      The History & Benefits of Baby Massage

    5. (Included in full purchase)

      Massaging Baby with Oils

    6. (Included in full purchase)

      Preparing for Baby Massage

    7. (Included in full purchase)

      When Not to Massage Baby

    8. (Included in full purchase)

      The Benefits of Nursery Rhymes

    9. (Included in full purchase)

      The Benefits of Postnatal Yoga

    10. (Included in full purchase)

      Precautions for Postnatal Yoga

    11. (Included in full purchase)

      Modified Postnatal Yoga Options

    12. (Included in full purchase)

      How to Use Affirmations

    13. (Included in full purchase)

      Self-Care for New Mums

  2. 2

    Week 1 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPROX. 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      Permission Sequence

    4. (Included in full purchase)

      Legs & Feet Sequence

    5. (Included in full purchase)

      Basic Stomach Sequence

    6. (Included in full purchase)

      Revision - Permission Sequence

    7. (Included in full purchase)

      Revision - Legs & Feet Sequence

    8. (Included in full purchase)

      Mindful Baby Exercise - Holding with Awareness

    9. (Included in full purchase)

      Daily Affirmation

    10. (Included in full purchase)

      Postnatal Yoga Self-Care - Gentle Stretching & Breathing

    11. (Included in full purchase)

      Postnatal Yoga Self-Care - Restore & Relax Postures

    12. (Included in full purchase)

      Self-Care Tip

    13. (Included in full purchase)

      Appointment Booking Option

    14. (Included in full purchase)

      Fun Quiz

  3. 3

    Week 2 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPROX 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      Permission Sequence Reminder

    4. (Included in full purchase)

      Full Stomach Sequence

    5. (Included in full purchase)

      Chest Sequence

    6. (Included in full purchase)

      Revision Full Stomach Sequence

    7. (Included in full purchase)

      Revision - Chest Sequence

    8. (Included in full purchase)

      Mindful Baby Exercise - Notice Baby's Breath

    9. (Included in full purchase)

      Daily Affirmation

    10. (Included in full purchase)

      Postnatal Yoga Self-Care - Releasing Postures

    11. (Included in full purchase)

      Self-Care Tip

    12. (Included in full purchase)

      Appointment Booking Options

    13. (Included in full purchase)

      Fun Quiz

  4. 4

    Week 3 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPROX 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      Permission Sequence Reminder

    4. (Included in full purchase)

      Arm & Hand Sequence

    5. (Included in full purchase)

      Head & Face Sequence

    6. (Included in full purchase)

      Revision - Arms & Hands Sequence

    7. (Included in full purchase)

      Revison - Head & Face Sequence

    8. (Included in full purchase)

      Mindful Baby Exercise - Skin to Skin Touch

    9. (Included in full purchase)

      Daily Affirmation

    10. (Included in full purchase)

      Postnatal Yoga Self-Care - Feeding Release Postures

    11. (Included in full purchase)

      Self-Care Tip

    12. (Included in full purchase)

      Appointment Booking Option

    13. (Included in full purchase)

      Fun Quiz

  5. 5

    Week 4 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE BABY MASSAGE - APPROX. 45MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      Permission Sequence Reminder

    4. (Included in full purchase)

      Back Massage Sequence

    5. (Included in full purchase)

      Revision - Back Sequence

    6. (Included in full purchase)

      LIVE - Mum & Bub Yoga + Baby Massage

    7. (Included in full purchase)

      Mindful Baby Exercise - That Newborn Baby Smell

    8. (Included in full purchase)

      Mum & Bub Yoga + Baby Massage

    9. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX. 30MIN

    10. (Included in full purchase)

      Daily Affirmation

    11. (Included in full purchase)

      Postnatal Yoga Self-Care - Twists & Inversion Postures

    12. (Included in full purchase)

      Self-Care Tip

    13. (Included in full purchase)

      Baby Massage Guide

    14. (Included in full purchase)

      A Lasting Legacy

    15. (Included in full purchase)

      Appointment Booking Options

    16. (Included in full purchase)

      Fun Quiz

What Parents Are Saying

Read how our Baby Massage Course has transformed the bonding experience for parents and their babies.

”
Kelly is fabulous. A great course!! I would definitely recommend it!
Kelly S.

Past Client

”
Kelly is amazing .. A great flow creator, a depth of knowledge, and a great person to help you relax or push your own growth. Her classes are a must to really get into the body.
Sammi D.

Past Client

”
"The baby massage course was amazing! I feel so much more connected to my baby and it's helped calm them down so much."
Sarah L.

Past Client

”
"Postnatal yoga has been a lifesaver for me - it's helped me heal and strengthen my body after birth and given me a sense of calm and wellbeing."
Jessica D.

Past Client

Start Your Baby Massage Journey Today

Join our Baby Massage Course to create unforgettable memories and nurture a deep connection with your baby.

$125.00

Enroll Now