Baby Massage: The Power of Touch

"Baby massage is a loving way to connect with your baby, promoting relaxation, trust, and bonding. Through gentle strokes and soothing touch, you'll help calm and comfort your baby, while supporting their physical and emotional development. As you massage your baby, you'll notice the benefits extend beyond relaxation - improved sleep patterns, reduced stress, and a stronger sense of security and attachment. It's a special way to communicate love and care, fostering a deeper connection with your little one, and creating lasting memories along the way."

Postnatal Yoga Wellness: Relax, Restore & Rebuild Strength

"Reconnect with your body and calm your mind with our postnatal yoga classes, designed to gently rebuild strength and confidence. Starting with gentle sequences, we'll gradually build to support your recovery and overall wellbeing, incorporating Pilates-inspired core work to strengthen and stabilise your body. These tailored sessions will also help you manage stress and anxiety, boost energy levels, and nurture your emotional health – essential for thriving as a new mum."

Baby Yoga: Play, Bond, and Thrive

"Baby yoga is a fun and nurturing way to bond with your little one, promoting physical development, sensory awareness, and relaxation. Through gentle movements with and for baby, you'll share special moments, supporting their growth and strengthening your connection. As you move through the practices, you'll notice the benefits of baby yoga unfolding - enhanced body awareness, motor skills, and overall development for baby, and a deeper sense of calm and connection for both of you. It's a beautiful way to slow down, be present, and cherish this precious time with your little one."

About the Course

Join our 8-week online journey, where you'll learn the art of baby massage, baby yoga, and postnatal wellness. This program is designed to help you connect with your baby, relax, and thrive during the postpartum period. Through gentle movements, soothing massage techniques, and expert guidance, you'll discover a deeper sense of calm, confidence, and joy in your parenting journey. In this program, you'll learn gentle baby massage techniques to promote relaxation and bonding, baby yoga poses to strengthen your bond and support your baby's development, and postnatal wellness practices to nurture your physical and emotional health. You'll also gain tips and strategies for managing stress and finding calm in the chaos of parenthood. By combining baby yoga, baby massage, and postnatal wellness, you'll create a strong foundation for a peaceful and connected parenting experience. Baby yoga will help you share special moments with your little one, promoting physical development, sensory awareness, and relaxation. Baby massage will foster a deeper sense of trust and bonding, while postnatal yoga will gently rebuild your strength and confidence, incorporating Pilates-inspired core work to support your recovery and overall wellbeing. Join our supportive community and start your journey towards a more peaceful, connected, and empowered you. Enrol now and gift yourself the gift of self-care and connection with your baby.

Meet Your Instructor

Hi, I'm Kelly, owner of Blissful Babies Massage & Yoga and Sun Moon Yoga & Wellness. With over 20 years of experience in yoga, Pilates, and massage therapy, I've taught and worked with clients worldwide. My journey includes working with renowned studios like Triyoga and Neal's Yard Remedies in London, and studios across Europe, Asia, and Australia. I also owned and ran my own yoga and wellness studio in Perth, Western Australia. As a mum of two, I've specialised in prenatal and postnatal yoga, baby massage, and paediatric sleep and development. I trained in these areas while pregnant with my first son, and continued to teach with him and my younger son by my side. Daily massage with my boys has been a special way to connect, calm, and comfort them – it's been a gift for our family. Now, when they ask me for "soft hands" and it reminds me of the power of touch.

Course Curriculum

10 Chapters · 132 Lessons

  1. 1

    Welcome to Blissful Babies: Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      A Sacred Space

    2. (Included in full purchase)

      Intro: Meet Your Instructor & About the Course

    3. (Included in full purchase)

      New Client Health Form

    4. (Included in full purchase)

      The History & Benefits of Baby Massage

    5. (Included in full purchase)

      Massaging Baby with Oils

    6. (Included in full purchase)

      Preparing for Baby Massage

    7. (Included in full purchase)

      When Not to Massage Baby

    8. (Included in full purchase)

      The Benefits of Nursery Rhymes

    9. (Included in full purchase)

      The Benefits of Postnatal Yoga

    10. (Included in full purchase)

      Precautions for Postnatal Yoga

    11. (Included in full purchase)

      Modified Postnatal Yoga Options

    12. (Included in full purchase)

      How to Use Affirmations

    13. (Included in full purchase)

      Self-Care for New Mums

  2. 2

    Week 1 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPOX. 30MIN CLASS

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      Permission Sequence

    4. (Included in full purchase)

      Legs & Feet Sequence

    5. (Included in full purchase)

      Basic Stomach Sequence

    6. (Included in full purchase)

      Revision - Permission Sequence

    7. (Included in full purchase)

      Revision - Legs & Feet Sequence

    8. (Included in full purchase)

      Mindful Baby Exercise - Holding with Awareness

    9. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX 30MIN CLASS

    10. (Included in full purchase)

      Daily Affirmation

    11. (Included in full purchase)

      Postnatal Yoga Self-Care - Gentle Stretching & Breathing

    12. (Included in full purchase)

      Postnatal Yoga Self-Care - Restore & Relax Postures

    13. (Included in full purchase)

      Self-Care Tip

    14. (Included in full purchase)

      Appointment Booking Option

    15. (Included in full purchase)

      Fun Quiz

  3. 3

    Week 2 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPROX 30MIN CLASS

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      REMINDER: Permission Sequence

    4. (Included in full purchase)

      Full Stomach Sequence

    5. (Included in full purchase)

      Chest Sequence

    6. (Included in full purchase)

      Revision Full Stomach Sequence

    7. (Included in full purchase)

      Revision - Chest Sequence

    8. (Included in full purchase)

      Mindful Baby Exercise - Notice Baby's Breath

    9. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX 30MIN CLASS

    10. (Included in full purchase)

      Daily Affirmation

    11. (Included in full purchase)

      Postnatal Yoga Self-Care - Releasing Postures

    12. (Included in full purchase)

      Self-Care Tip

    13. (Included in full purchase)

      Appointment Booking Options

    14. (Included in full purchase)

      Fun Quiz

  4. 4

    Week 3 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPROX 30MIN CLASS

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      REMINDER: Permission Sequence

    4. (Included in full purchase)

      Arm & Hand Sequence

    5. (Included in full purchase)

      Head & Face Sequence

    6. (Included in full purchase)

      Revision - Arms & Hands Sequence

    7. (Included in full purchase)

      Revison - Head & Face Sequence

    8. (Included in full purchase)

      Mindful Baby Exercise - Skin to Skin Touch

    9. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX 30MIN CLASS

    10. (Included in full purchase)

      Daily Affirmation

    11. (Included in full purchase)

      Postnatal Yoga Self-Care - Feeding Release Postures

    12. (Included in full purchase)

      Self-Care Tip

    13. (Included in full purchase)

      Appointment Booking Option

    14. (Included in full purchase)

      Fun Quiz

  5. 5

    Week 4 - Baby Massage & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY MASSAGE - APPROX 45MIN CLASS

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      REMINDER: Permission Sequence

    4. (Included in full purchase)

      Back Massage Sequence

    5. (Included in full purchase)

      Revision - Back Sequence

    6. (Included in full purchase)

      LIVE - Mum & Bub Yoga + Baby Massage

    7. (Included in full purchase)

      Mindful Baby Exercise - That Newborn Baby Smell

    8. (Included in full purchase)

      Mum & Bub Yoga + Baby Massage

    9. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL YOGA - APPROX 30MIN CLASS

    10. (Included in full purchase)

      Daily Affirmation

    11. (Included in full purchase)

      Postnatal Yoga Self-Care - Twists & Inversion Postures

    12. (Included in full purchase)

      Self-Care Tip

    13. (Included in full purchase)

      Baby Massage Guide

    14. (Included in full purchase)

      A Lasting Legacy

    15. (Included in full purchase)

      Appointment Booking Options

    16. (Included in full purchase)

      Fun Quiz

  6. 6

    Welcome to: Baby Yoga & Postnatal Wellness

    1. (Included in full purchase)

      A Sanctuary of Connection

    2. (Included in full purchase)

      Welcome to Baby Yoga & Postnatal Wellness

    3. (Included in full purchase)

      The History of Baby Yoga & About Sensory Development

    4. (Included in full purchase)

      Baby Yoga & Sensory Play - Using Props

    5. (Included in full purchase)

      When to Do & When Not to Do!

    6. (Included in full purchase)

      REVISION - Modified Postnatal Yoga Options

  7. 7

    Week 5 - Baby Yoga & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY YOGA - APPROX. 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      Permission Sequence & Basic Massage

    4. (Included in full purchase)

      Baby Yoga - Back & Tummy Time Sequence

    5. (Included in full purchase)

      Mindful Baby Exercise - Tuning into Baby's Sounds

    6. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX. 30MIN

    7. (Included in full purchase)

      Daily Affirmation Week

    8. (Included in full purchase)

      Postnatal Yoga & Pilates Self-Care - Strengthening

    9. (Included in full purchase)

      Self-Care Tip

    10. (Included in full purchase)

      Appointment Booking Option

    11. (Included in full purchase)

      Fun Quiz

  8. 8

    Week 6 - Baby Yoga & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY YOGA - APPOX. 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      REMINDER: Permission Sequence & Basic Massage

    4. (Included in full purchase)

      Baby Yoga - Legs & Stomach

    5. (Included in full purchase)

      Revision - Baby Yoga Legs & Stomach

    6. (Included in full purchase)

      Baby Yoga & Sensory Play

    7. (Included in full purchase)

      Mindful Baby Exercise - Mindful Steps with Baby

    8. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX. 30MIN

    9. (Included in full purchase)

      Daily Affirmation

    10. (Included in full purchase)

      Postnatal Yoga Self-Care - Stretch & Strengthen

    11. (Included in full purchase)

      Self-Care Tip

    12. (Included in full purchase)

      Appointment Booking Option

    13. (Included in full purchase)

      Fun Quiz

  9. 9

    Week 7 - Baby Yoga & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY YOGA - APPROX. 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      REMINDER: Permission Sequence & Basic Massage

    4. (Included in full purchase)

      Baby Yoga - Arms & Hands

    5. (Included in full purchase)

      Revision - Baby Yoga Arms & Hands

    6. (Included in full purchase)

      Baby Yoga & Sensory Play

    7. (Included in full purchase)

      Mindful Baby Exercise - Baby's Tiny Hands & Feet

    8. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX. 30MIN

    9. (Included in full purchase)

      Daily Affirmation

    10. (Included in full purchase)

      Postnatal Yoga Self-Care - Stretch & Strengthen

    11. (Included in full purchase)

      Self-Care Tip

    12. (Included in full purchase)

      Appointment Booking Option

    13. (Included in full purchase)

      Fun Quiz

  10. 10

    Week 8 - Baby Yoga & Postnatal Wellness

    1. (Included in full purchase)

      WEEKLY GUIDE - BABY YOGA - APPROX. 30MIN

    2. (Included in full purchase)

      Prepare Yourself - Breath & Meditation for Mum

    3. (Included in full purchase)

      REMINDER: Permission Sequence & Basic Massage

    4. (Included in full purchase)

      Baby Yoga - Arms & Legs

    5. (Included in full purchase)

      Revision - Arms & Legs

    6. (Included in full purchase)

      LIVE Mum & Bub Yoga

    7. (Included in full purchase)

      Mindful Baby Exercise - Baby's Tiny Face

    8. (Included in full purchase)

      Mum & Bub Yoga - Bonus Class

    9. (Included in full purchase)

      WEEKLY GUIDE - POSTNATAL WELLNESS - APPROX. 30MIN

    10. (Included in full purchase)

      Daily Affirmation

    11. (Included in full purchase)

      Postnatal Yoga & Pilates Self-Care - Strengthening

    12. (Included in full purchase)

      Self-Care Tip

    13. (Included in full purchase)

      Appointment Booking Option

    14. (Included in full purchase)

      Toddler Massage & Baby Yoga Demo

    15. (Included in full purchase)

      A Lasting Legacy

    16. (Included in full purchase)

      Fun Quiz

    17. (Included in full purchase)

      What's Next? - Full Course

What Parents Are Saying

Read how our Baby Massage Course has transformed the bonding experience for parents and their babies.

”
Kelly is fabulous. A great course!! I would definitely recommend it!
Kelly S.

Past Client

”
Kelly is amazing .. A great flow creator, a depth of knowledge, and a great person to help you relax or push your own growth. Her classes are a must to really get into the body.
Sammi D.

Past Client

”
"The baby massage course was amazing! I feel so much more connected to my baby and it's helped calm them down so much."
Sarah L.

Past Client

”
"Postnatal yoga has been a lifesaver for me - it's helped me heal and strengthen my body after birth and given me a sense of calm and wellbeing."
Jessica D.

Past Client

Start Your Baby Massage Journey Today

Join our Baby Massage Course to create unforgettable memories and nurture a deep connection with your baby.

$205.00

Enroll Now